Clinical Approach

Seeking counseling is a courageous act. I believe you, I believe your story, and I would be honored to walk alongside you on your healing journey.

I am a trauma-informed, EMDR and Brainspotting trained therapist who works with adults and couples. My work is grounded in an understanding of how trauma impacts the mind, body, emotions, relationships, and sense of self. Together, we gently explore the internal narratives that developed through trauma while reducing emotional distress and building self-trust and regulation.

I have a special interest in working with individuals and couples recovering from narcissistic abuse, spiritual harm, and complex relational trauma.

Outside of the therapy room you can find me caring for my three young children, trying my hand at a crafty project, and exploring our beautiful state.