Clinical Approach

I believe healing happens through connection—to ourselves, to others, and to the experiences that have shaped us. My role is not to tell clients who they should become, but to help create the space to reconnect with the strengths, wisdom, and resources they already possess. Grounded in the understanding that our relationships, cultures, communities, and lived experiences influence how we see ourselves and move through the world, my approach is collaborative, relational, and tailored to each individual. Drawing from Narrative Therapy, Attachment Theory, Experiential and Gestalt approaches, and Internal Family Systems-informed work, I partner with clients to explore patterns, deepen self-understanding, and create meaningful change that feels authentic, attainable, and sustainable.