Clinical Approach

Howdy, and welcome to counseling. Whether this is your first time in therapy or your twentieth, I know that reaching out for support isn’t always easy. I commend your effort in taking control of your life and starting to write your own story.

A little about me—I love spending time outdoors or curled up with my cats and a good book. I’m also a bit of a coffee nerd, so if you ever want to chat about brewing a better cup, I’m all for it!

When it comes to counseling, I believe that you are the expert on your own life. My role is to support and guide you, helping you navigate challenges in a way that feels right for you. I take a client-centered approach, meaning our work together will be collaborative and tailored to your needs. I also integrate techniques from different perspectives to create a space that feels safe, supportive, and productive.

I look forward to meeting you and growing together. Let’s take on life—one step at a time.